Other reviews from clients
“I’ve stopped living with the chatter in my head"
In Zena's sessions, I was able to recognise my feelings, sit with them, and understand them. The fear and anxiety which drove my chatter has been replaced with a greater understanding of myself and a space to find a different way.
Zena helped me recognise my feelings, sit with them, and understand them. She challenged me, through learning, introspection, and kindness, to investigate the fears I have lived with for many years. It's hard work, but so was living with myself before.
Nicola
