Footnote Counselling
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    • Home
    • Menu
      • How to choose a therapist
      • About Me
      • One to one therapy
      • Group Work
      • Reviews
      • Supervision
      • CPD
      • Reading for Wellbeing
      • Privacy Policy
  • Home
  • Menu
    • How to choose a therapist
    • About Me
    • One to one therapy
    • Group Work
    • Reviews
    • Supervision
    • CPD
    • Reading for Wellbeing
    • Privacy Policy

Reviews

Other reviews from clients

“I’ve stopped living with the chatter in my head"

In Zena's sessions, I was able to recognise my feelings, sit with them, and understand them. The fear and anxiety which drove my chatter has been replaced with a greater understanding of myself and a space to find a different way. 


Zena helped me recognise my feelings, sit with them, and understand them. She challenged me, through learning, introspection, and kindness, to investigate the fears I have lived with for many years. It's hard work, but so was living with myself before. 


Nicola 

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