Footnote Counselling

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Footnote Counselling

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therapeutic groups

current group therapy options

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FINDING MEANING IN THE WAKE OF COVID

Very few of us were fully prepared for the impact of the COVID-19 pandemic; it has taken us by surprise with very limited opportunity to process our feelings about it. Now, with a vaccine on the horizon, our feelings are starting to catch up. For some of us, we face a world without a loved one, others have lost a career or business.
However the pandemic has impacted you, this group provides an opportunity to come to terms with your loss, and to build the connection that so many of us have been starved of. This group is about facing our experiences together and when we are ready, moving forward into a future that is as meaningful as possible.
The group has been designed for adults wanting to work through their feelings around COVID and to provide continuing support moving forward. 

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Groups are facilitated by myself and Nick Langley of Long Valley Therapy


The sessions are weekly lasting for 1.5 hours on Thursdays from 1-2.30pm.


Format

Online via secure video conferencing; Group size: 8-12


Fees and Commitments

This is an open-ended group where fees are £20 per session paid two weeks in advance

Book a place
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Reading for Wellbeing

This group is aimed at getting people into reading for pleasure whilst improving their well-being and social inclusion. This is a unique group where people are encouraged to come together with a shared interest but mixed abilities in reading. 

The facilitator chooses pieces of literature, stories, extracts, articles and poetry to suit the groups need and reads aloud. This means anyone can get involved, no matter what their reading ability.  The groups are encouraged and guided to discussion where the participants can explore feelings, memories and issues within a safe environment. 

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Groups are facilitated by myself and are held Wednesday's 11am-12pm.


Format

Online via secure video conferencing; Group size: up to 8 people


Fees and Commitments

This is an ongoing group where individuals can attend as and when.  Affordable donations are requested.

Find a group

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