current group therapy options
Exploring suicide
A group for individuals affected by suicide, through losing someone or someone close to them attempting suicide.
This group aims to provide a safe space to explore thoughts and feelings that arise when someone close to you tries to take their own life. Feelings of helplessness, anger, sadness and fear can be difficult to manage and can impact not only your relationship but your own mental health.
Group TBA
If you are interested please get in touch.
Reading for Wellbeing
This group is aimed at getting people into reading for pleasure whilst improving their well-being and social inclusion. This is a unique group where people are encouraged to come together with a shared interest but mixed abilities in reading.
The facilitator chooses pieces of literature, stories, extracts, articles and poetry to suit the groups need and reads aloud. This means anyone can get involved, no matter what their reading ability. The groups are encouraged and guided to discussion where the participants can explore feelings, memories and issues within a safe environment.
Format
Online via secure video conferencing; Group size: up to 8 people
Fees and Commitments
This is an ongoing group where individuals can attend as and when. Affordable donations are requested.
This group is not currently running