Signed in as:
A counselling and psychotherapy service for individuals and groups.
I work with you to find ways to support you in your journey, to identify barriers, develop ways to overcome them and to feel more whole. Life can often challenge us, our values and beliefs leaving us feeling down or confused. Talking through these concerns or experiences can help to make more sense of our feelings, thoughts and behaviours. I am interested in individual and cultural stories that make up our sense of self and how these stories can sometimes prevent us from becoming the person we want to be.
To find out more about me, the way I work, my training and experience please click the link below.
I work with individuals on a one to one basis for as long as needed. This can be either in person or online.
Therapeutic groups can be an interesting and cost effective way to access counselling. Groups are in person and online.
I am a supervisor in training and able to offer reduced fee supervision to qualified counsellors and therapists.
Sometimes people just need a single session to talk things through, explore feelings. These appointments can be either in person or online.
These are set costs however please discuss any barriers to costs with me as I am able to offer limited reduced sessions.
Up to 30 minutes initial conversation to discuss suitability
60 minute session either face to face, online or telephone.
*I offer some sliding scale rates please ask for further information
Time limited groups are usually 8 x 90/120 minute sessions of up to 12 participants.
Ongoing therapy groups are weekly and usually 60 minutes with no more than 8 participants.
Sessions will still be charged at the full rate if less than 24 hours notice is given and group work is paid in full at least one week before the start of the programme. Full payment details with be discussed with each individual.
If you have any questions or would like to book an appointment please get in touch using the details below.
CT19 6EA, Folkestone, Kent, England, United Kingdom
My working days are Tuesday to Saturday and I do include some evenings so please do get in touch to find a mutually suitable time.
If you require immediate support the following services are available: -
Mental Health support: -
If you are worried about your mental health or someone you know please the following services are available: -
The Samaritans on 116 123 or firstname.lastname@example.org
If you live in Folkestone there is the Folkestone Haven which is an out of hours mental health support service.
Alternatively you can use the 24 hour service Release the Pressure by either calling 0800 107 0160 or texting the word "Kent" to 85258