Footnote Counselling
Footnote Counselling
  • Home
  • Menu
    • How to choose a therapist
    • About Me
    • One to one therapy
    • Group Work
    • Reviews
    • Supervision
    • CPD
    • Reading for Wellbeing
    • Privacy Policy
  • More
    • Home
    • Menu
      • How to choose a therapist
      • About Me
      • One to one therapy
      • Group Work
      • Reviews
      • Supervision
      • CPD
      • Reading for Wellbeing
      • Privacy Policy
  • Home
  • Menu
    • How to choose a therapist
    • About Me
    • One to one therapy
    • Group Work
    • Reviews
    • Supervision
    • CPD
    • Reading for Wellbeing
    • Privacy Policy

Welcome to Footnote Counselling

Welcome to Footnote CounsellingWelcome to Footnote CounsellingWelcome to Footnote Counselling

A counselling and psychotherapy service for individuals and groups. 

Book Now

Footnote Counselling Update

Not taking on new clients

I am currently off work having and recovering from an operation. I anticipate being off work for approximately 2 months and will not be checking messages until end of May at the earliest. I will not be able to take on any new clients until July 2025. 


I am taking the time to rest and fully recover before returning to work and look forward to getting back to the work I love feeling brighter and more energised!


Thank you for your patience.

About me

Hi my name is Zena and I am a therapist working in the Folkestone area.

I work with you to find ways to support you in your journey, to identify barriers, develop ways to overcome them and to feel more whole.  Life can often challenge us, our values and beliefs leaving us feeling down or confused.  Talking through these concerns or experiences can help to make more sense of our feelings, thoughts and behaviou

I work with you to find ways to support you in your journey, to identify barriers, develop ways to overcome them and to feel more whole.  Life can often challenge us, our values and beliefs leaving us feeling down or confused.  Talking through these concerns or experiences can help to make more sense of our feelings, thoughts and behaviours. I am interested in individual and cultural stories that make up our sense of self and how these stories can sometimes prevent us from becoming the person we want to be.  


To find out more about me, the way I work, my training and experience please click the link below.


Find out more

Services I offer

One to One Counselling

One to One Counselling

One to One Counselling

I work with individuals on a one to one basis for as long as needed or for a single session.

This can be either in person or online.


Find out more

Group Work

One to One Counselling

One to One Counselling

Therapeutic groups can be an interesting and cost effective way to access counselling. Groups are in person and online.



Find out more

Supervision

CPD for professionals

CPD for professionals

I am a supervisor in training and able to offer reduced fee supervision to qualified counsellors and therapists. 


Find out more

CPD for professionals

CPD for professionals

CPD for professionals

I deliver short CPD courses related to counselling and psychotherapy in person and online. For upcoming courses click below. 


FIND out more

Counselling Costs

These are set costs however please discuss any barriers to costs with me as I am able to offer limited reduced fee sessions.

Initial Consultation

Free

Up to 30 minutes initial conversation to discuss suitability 

One to one counselling

£60*

60 minute session either face to face or online.


*I offer some sliding scale rates please ask for further information

Group Work

From £30

Time limited groups are usually 8 x 90/120 minute sessions of up to 12 participants.


Ongoing therapy groups are weekly and usually 60 minutes with no more than 8 participants.

Clinical and non-clinical Supervision

Agreed fee

I am a supervisor in training and can offer monthly or fortnightly supervision sessions for an agreed nominal fee. 


Once qualified the fee's will increase to £50 per hour.

Sessions will still be charged at the full rate if less than 24 hours notice is given and group work is paid in full at least one week before the start of the programme. Full payment details with be discussed with each individual.

How to Contact Me

If you have any questions or would like to book an appointment please get in touch using the details below.  

Message me on WhatsApp

07766 754827 talk@footnotecounselling.co.uk

Opening Hours

Today

By Appointment

My working days are Thursday to Saturday and I do include some evenings so please do get in touch to find a mutually suitable time.

Who to contact if you need urgent help

If you require immediate support the following services are available: -


Mental Health support: -

If you are worried about your mental health or someone you know please the following services are available: -

The Samaritans  on 116 123 or jo@samaritans.org 

If you live in Folkestone there is the Folkestone Haven which is an out of hours mental health support service. 

Alternatively you can use the 24 hour service Release the Pressure by either calling  0800 107 0160 or texting the word "Kent" to 85258   


Organisations I support and work with

LGBTQ straight ally

Copyright © 2025 Footnote Counselling - All Rights Reserved.

Powered by

  • Privacy Policy

Cookie Policy

This website uses cookies. By continuing to use this site, you accept our use of cookies. Privacy Policy

DeclineAccept & Close