Welcome to Footnote Counselling
A counselling and psychotherapy service for individuals and groups.
A counselling and psychotherapy service for individuals and groups.
I work with you to find ways to support you in your journey, to identify barriers, develop ways to overcome them and to feel more whole. Life can often challenge us, our values and beliefs leaving us feeling down or confused. Talking through these concerns or experiences can help to make more sense of our feelings, thoughts and behaviours. I am interested in individual and cultural stories that make up our sense of self and how these stories can sometimes prevent us from becoming the person we want to be.
To find out more about me, the way I work, my training and experience please click the link below.
I work with individuals on a one to one basis for as long as needed or for a single session.
This can be either in person or online.
Therapeutic groups can be an interesting and cost effective way to access counselling. Groups are in person and online.
I am a supervisor in training and able to offer reduced fee supervision to qualified counsellors and therapists.
I deliver short CPD courses related to counselling and psychotherapy in person and online. For upcoming courses click below.
These are set costs however please discuss any barriers to costs with me as I am able to offer limited reduced fee sessions.
Up to 30 minutes initial conversation to discuss suitability
60 minute session either face to face or online.
*I offer some sliding scale rates please ask for further information
Time limited groups are usually 8 x 90/120 minute sessions of up to 12 participants.
Ongoing therapy groups are weekly and usually 60 minutes with no more than 8 participants.
I am a supervisor in training and can offer monthly or fortnightly supervision sessions for an agreed nominal fee.
Once qualified the fee's will increase to £50 per hour.
Sessions will still be charged at the full rate if less than 24 hours notice is given and group work is paid in full at least one week before the start of the programme. Full payment details with be discussed with each individual.
If you have any questions or would like to book an appointment please get in touch using the details below.
Please note I will be away on the following dates:-
6th-9th December 2024
25th-29th December 2024
9th-15th January 2025
Today | By Appointment |
My working days are Thursday to Saturday and I do include some evenings so please do get in touch to find a mutually suitable time.
If you require immediate support the following services are available: -
Mental Health support: -
If you are worried about your mental health or someone you know please the following services are available: -
The Samaritans on 116 123 or jo@samaritans.org
If you live in Folkestone there is the Folkestone Haven which is an out of hours mental health support service.
Alternatively you can use the 24 hour service Release the Pressure by either calling 0800 107 0160 or texting the word "Kent" to 85258
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